Have you tried over and over again to control your eating and weight, but nothing has worked? Compulsive overeating, under-eating, food obsession, anorexia, bulimia, binge eating, or over exercising … no matter your challenge with food or body image, you are welcome here. 

Let’s dive in and learn a little more about OA. 

Getting to know you … getting to know all about OA

  1. We are for anyone struggling with food or trying to determine if they have food issues. 
  2. We believe compulsive eating is a disease like alcoholism is a disease. 
  3. Our life-changing approach is physical, emotional, and spiritual, and based on the Twelve Steps of Alcoholics Anonymous (AA).

What’s next, you ask?

Check out What to Expect to find out what happens at a meeting.

What to expect

If you haven’t already, take our quiz to see if you have done some of the same things with food that we have done ourselves. This is a self-quiz, the answers are just for you. No one else will ever see them. 

Read a short introduction to our Twelve Steps to learn more about who we are and the solution we offer.

If you are looking for a way to help a family member or friend, please visit our Family & Friends page.